Spread the word!

(Inside: I have anxiety, and I’m absolutely terrified to get medications… It has nothing to do with the medications themselves, and everything to do with our country’s views on mental health today…)

“Maybe it’s time to try meds…”

I’ve said that sentence to my husband several times over the last few years.

And yet, I’ve never taken that step. I say I should book a doctor appointment, but I never do.

I think about how meds may help me to stay more calm and present in my everyday life, but I never move forward.

I tell my husband “maybe it’s time to try meds”, and he says, “maybe it is”… But we both know I won’t actually do anything.

I’ll keep using my oils. I’ll keep using my breathing beads. I’ll keep using my calm down techniques.

Because the truth is… I’m absolutely terrified to get anxiety medication.

I'm Absolutely Terrified to Try Anxiety Medications #Anxiety #MentalHealth #MentalIllness #Disabled #Disability

I’m Absolutely Terrified to Get Anxiety Medication

It isn’t really the medication that I’m terrified of.

I know what medication has worked and not worked for other members of my family that struggle with anxiety.

I know that my body reacts differently to most medications, and I know how to slowly increase dosages so that I don’t end up with intense side effects.

I am a bit nervous that an anxiety med would make me, somehow, less me.

But I know that is an unfounded fear, so that’s not what’s stopping me.

It isn’t even the stigma of being on a medication for my mental health. I’m a disability advocate, I fight against those stigmas daily.

So what’s the problem?

(Related: The Powerful Truth Behind Parenting with Anxiety)

I’m Terrified to Have a Mental Illness On Record

If you look at my medical chart, you’ll be met with a whole host of random things.

I’m epileptic, but my only real seizures are migraines… So it’s listed under “neurological: epileptic episodes: migraines”.

It will list out my children in my history: “6 pregnancies, 5 live births, 2 cesareans, 2 premature births.”

It will tell you that I’m allergic to Vicodin and resistant to Tylenol.

What it won’t tell you? That I am autistic and that I have anxiety.

It isn’t that I am ashamed of my autism or my anxiety.

I post about both regularly here on my site.

My site is called “Autistic Mama” for goodness sakes.

But the thought of it being on my medical records is terrifying for one major reason…

I'm Absolutely Terrified to Try Anxiety Medications #Anxiety #MentalHealth #MentalIllness #Disabled #Disability

People Like You and Your Kid Should be Locked Up, For Everyone’s Safety

See, I live a fairly public online life.

I post here about my life. My family. My journey with autism, advocacy, parenting, and more.

I have a group specifically for other people joining in on this advocacy journey where I share even more.

And, as you can imagine, that opens me up to some nasty comments.

“People like you and your kid should be locked up, for everyone’s safety”

Ouch. People like me. People like my kid.

It was in response to me saying that my son and I are both autistic, and we both have anxiety.

Saying “mental illness” is the problem in this country is problematic when the term is so broad that it includes people who struggle with Anxiety, Depression, PTSD, RAD (reactive attachment disorder), Bipolar Disorder, Obsessive Compulsive Disorder, Anorexia, and so much more.

“Mental illness” is too broad.

But instead of listening to, and understanding my point, this commenter jumped to “People like you and your kid should be locked up, for everyone’s safety”…

But why does it matter what some random internet commenter said? What does that have to do with me getting anxiety meds?

I'm Absolutely Terrified to Try Anxiety Medications #Anxiety #MentalHealth #MentalIllness #Disabled #Disability

“Institutions for People That are Sickos”

First, I need to back up…

If you are new to mental illness and general disability advocacy, let me clue you in.

Institutions weren’t magical places with highly trained therapists that helped mentally ill and disabled people to learn coping mechanisms and life skills.

They were essentially torture chambers.

Yes, that’s extreme to say, but trust me, it was more extreme to live it.

Now, bringing these institutions back is what our current president is advocating for.

Twice since the Florida shooting, he’s made comments about needing institutions for the mentally ill.

The fact is, since this man took office, my family has been afraid.

I haven’t gotten anxiety meds. My son hasn’t gotten SSI. We aren’t pursuing government based care if we can at all avoid it.

Because today it’s just comments about institutions for sickos.

It’s politicians too afraid to talk about guns, so they’re throwing around “mental illness”.

But the fact is, the mentally ill have historically been mistreated, abused, and even killed.

So let my medical record say that I’m allergic to Vicodin.

Let it say I’m resistant to Tylenol.

And let it say neurological: epileptic episodes: migraines.

But, at least for now, I won’t let it say “Anxiety”.

See Donald Trump’s recent quotes on mental health institutions:

“And they should be looking at mental health. I mean, we should build like institutions for people that are sickos. We have sickos all over the place. And that’s the problem.” – Donald Trump (source)